File Size: 2776 KB
Print Length: 58 pages
Simultaneous Device Usage: Unlimited
Publication Date: July 8, 2016
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B01I7CPGKQ
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X-Ray:
Word Wise: Enabled
Lending: Not Enabled
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Format: PDF Text TXT ebook
Owning a Mixed Martial Arts Physique, Volume III includes Footwork Drills, Teamwork, and Step-It-Up training. Hopefully the combination of these exercises will propel you on the road to the body you deserve. If you can put all of the volumes together, your new workout program will be formidable. This volume alone should help motivate you to get in the best shape of your life. If any of these exercises are too challenging, modify them to your need...
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