Home The Ultimate Home Guide To Push-Ups: How Doing Push-Ups & Bodyweight Can Help You Build A Bigger Chest, Shoulders & Triceps

The Ultimate Home Guide To Push-Ups: How Doing Push-Ups & Bodyweight Can Help You Build A Bigger Chest, Shoulders & Triceps

The guide is very useful, but the work to do is hard, I'm still doing my best, thank you...

Description

File Size: 1453 KB
Print Length: 58 pages
Page Numbers Source ISBN: 1533503451
Publication Date: December 6, 2017
Language: English
ASIN: B077ZGT2RQ
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Enhanced Typesetting:
Format: PDF Text djvu book

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Are you looking to be healthier? Do you want to perform a proper pushup? Are you looking to build up your muscles?Then this book is for you. This book will take you through performing your first pushup in proper stance, tips and tricks that will help you, and even pushup variations.Through thirty different variations, you’ll learn that not only are pushups a full body workout, but they also help to make sure that you work out in different ways de...

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